Athos 4.7
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Free Version
Publisher Description
If you have purchased Athos Coach (with personalized coaching) please download the Athos Coach App from the App Store. Athos is developing a new class of products to help every athlete reach their optimal level of fitness. We offer performance apparel measuring quality and intensity of movement to deliver a tailored coaching experience based on individual goals and performance. Named one of Fast Company’s Most Innovative Companies of 2015 and one of Gear Patrol’s 100 Greatest Products on Earth, Athos is revolutionizing performance technology. INSIGHTS The Athos app provides robust, actionable feedback throughout your workout, including: - Effort: How hard are your muscles working? - Balance: How balanced are your movements, left-to-right? - Form: Are you engaging the correct muscles? - Heart Rate: See your current heart rate, average heart rate, peak heart rate. - Active Time vs. Rest Time: How efficient were you during your workout? ...and more. TECHNOLOGY Athos utilizes surface EMG (electromyography) technology, which has been used in labs and sports performance institutes for years. EMG provides an “under the hood” view of how your muscles are working in real-time and gives you insight into the inner-workings of your body. Athos can use Apple Health data for seamless account creation. When given permission, the app can use existing Health information to create an Athos profile. WORKOUTS Access a library of expertly-crafted workouts: select from full-body or muscle-specific programs to customize your training plan. We’ll guide you through each exercise and display your performance metrics after each set. Prefer to do your own thing? No problem- choose ‘Free Form’ and get after it SCORECARD Instantly review your performance metrics: gain insights into muscle effort, balance and form for each set. SET DETAIL Review and replay your set in detail and visually see how your muscles were engaged. LIVE VIEW See your muscle activation in real-time: the Live View shows you which muscles are firing and how hard they’re working during each set. WORKOUT SUMMARY Evaluate your total workout performance: review and compare sets, evaluate your muscle activation and analyze key workout biometrics. ACCOLADES - Fast Company. One of the “Most Innovative Companies of 2015” - Gear Patrol. “One of the 100 greatest products on Earth.” - CBS Innovation Nation. “Totally altered the way I worked out.” - Popular Mechanics. “Wearing the shorts is like having a personal trainer with X-ray vision.” - Refinery 29. “We haven’t seen anything really, truly ground-breaking for a long while. That is, until . . . I had a chance to try Athos.” - Buzzfeed. An app “that can make your life so much better.” To learn more, visit liveathos.com
Jun 19, 2020 Version iOS App 4.7 Updates to the App store content
About Athos
Athos is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Athos is Athos Works, Inc.. The latest version released by its developer is 4.7.
To install Athos on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2020-06-19 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Athos as malware if the download link is broken.
How to install Athos on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Athos is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Athos is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
